Below the composition of the food (Liver casserole, barley, fat-free milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 107,31 kcal 449,95 kJ | % of energy |
| Fat | 2,49 g | 18 % |
| Carbohydrate | 14,02 g | 57 % |
| Protein | 6,27 g | 24 % |
| Sugar | 6,16 g | |
| Saturated fat | 0,61 g | |
| Salt | 569,42 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 51,63 mg |
| carbohydrate, available | 14,02 g |
| carotenoids, total | 157,20 ug |
| cholesterol (gc) | 57,71 mg |
| energy,calculated | 449,95 kJ |
| fat, total | 2,49 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 397,99 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 100,98 mg |
| fatty acid 20:5 n-3 (epa) | 11,28 mg |
| fatty acid 22:6 n-3 (dha) | 23,24 mg |
| fatty acids, total | 2,05 g |
| fatty acids, total monounsaturated cis | 0,78 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 0,47 g |
| fatty acids, total polyunsaturated | 0,64 g |
| fatty acids, total saturated | 0,61 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 1,26 g |
| fibre, water-insoluble | 0,98 g |
| folate, total | 203,89 ug |
| fructose | 1,70 g |
| galactose | 0,00 g |
| glucose | 1,82 g |
| iodide (iodine) | 19,91 ug |
| iron, total | 3,40 mg |
| lactose | 1,56 g |
| magnesium | 18,65 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 3,62 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,70 mg |
| organic acids, total | 0,22 g |
| phosphorus | 140,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,25 g |
| potassium | 191,16 mg |
| protein, total | 6,27 g |
| riboflavine | 0,59 mg |
| salt | 569,42 mg |
| selenium, total | 17,19 ug |
| sodium | 223,48 mg |
| starch, total | 7,10 g |
| sterols, total | 16,49 mg |
| sucrose | 1,08 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,16 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 101,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,22 mg |
| vitamin a retinol activity equivalents | 2925,09 ug |
| vitamin b-12 (cobalamin) | 13,38 ug |
| vitamin c (ascorbic acid) | 4,91 mg |
| vitamin d | 0,56 ug |
| vitamin e alphatocopherol | 0,44 mg |
| vitamin k, total | 3,34 ug |
| zinc | 1,55 mg |