Below the composition of the food (Liver casserole, rice, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 110,90 kcal 464,84 kJ | % of energy |
| Fat | 2,73 g | 18 % |
| Carbohydrate | 15,08 g | 61 % |
| Protein | 5,87 g | 20 % |
| Sugar | 5,94 g | |
| Saturated fat | 0,87 g | |
| Salt | 555,79 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 48,64 mg |
| carbohydrate, available | 15,08 g |
| carotenoids, total | 137,30 ug |
| cholesterol (gc) | 58,14 mg |
| energy,calculated | 464,84 kJ |
| fat, total | 2,73 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 325,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 91,83 mg |
| fatty acid 20:5 n-3 (epa) | 11,04 mg |
| fatty acid 22:6 n-3 (dha) | 22,74 mg |
| fatty acids, total | 2,32 g |
| fatty acids, total monounsaturated cis | 0,86 g |
| fatty acids, total n-3 polyunsaturated | 0,15 g |
| fatty acids, total n-6 polyunsaturated | 0,39 g |
| fatty acids, total polyunsaturated | 0,55 g |
| fatty acids, total saturated | 0,87 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,64 g |
| fibre, water-insoluble | 0,46 g |
| folate, total | 199,58 ug |
| fructose | 1,65 g |
| galactose | 0,00 g |
| glucose | 1,76 g |
| iodide (iodine) | 18,94 ug |
| iron, total | 3,13 mg |
| lactose | 1,49 g |
| magnesium | 14,47 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,31 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,46 mg |
| organic acids, total | 0,21 g |
| phosphorus | 125,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,15 g |
| potassium | 168,29 mg |
| protein, total | 5,87 g |
| riboflavine | 0,58 mg |
| salt | 555,79 mg |
| selenium, total | 17,53 ug |
| sodium | 218,13 mg |
| starch, total | 8,40 g |
| sterols, total | 13,57 mg |
| sucrose | 1,03 g |
| sugar alcohols | 0,00 g |
| sugars, total | 5,94 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 94,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,21 mg |
| vitamin a retinol activity equivalents | 2865,39 ug |
| vitamin b-12 (cobalamin) | 13,09 ug |
| vitamin c (ascorbic acid) | 4,77 mg |
| vitamin d | 0,55 ug |
| vitamin e alphatocopherol | 0,41 mg |
| vitamin k, total | 3,09 ug |
| zinc | 1,42 mg |