Below the composition of the food (Liver casserole, without raisins, lactose-free, industrial, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 177,58 kcal 743,90 kJ | % of energy |
Fat | 7,00 g | 37 % |
Carbohydrate | 23,37 g | 54 % |
Protein | 4,92 g | 9 % |
Sugar | 6,04 g | |
Saturated fat | 1,38 g | |
Salt | 951,97 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 11,90 mg |
carbohydrate, available | 23,37 g |
carotenoids, total | 48,90 ug |
cholesterol (gc) | 38,63 mg |
energy,calculated | 743,90 kJ |
fat, total | 7,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1200,20 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 479,63 mg |
fatty acid 20:5 n-3 (epa) | 11,19 mg |
fatty acid 22:6 n-3 (dha) | 22,98 mg |
fatty acids, total | 6,55 g |
fatty acids, total monounsaturated cis | 3,35 g |
fatty acids, total n-3 polyunsaturated | 0,53 g |
fatty acids, total n-6 polyunsaturated | 1,24 g |
fatty acids, total polyunsaturated | 1,82 g |
fatty acids, total saturated | 1,38 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,50 g |
fibre, water-insoluble | 0,45 g |
folate, total | 188,23 ug |
fructose | 1,75 g |
galactose | 0,00 g |
glucose | 1,96 g |
iodide (iodine) | 2,02 ug |
iron, total | 4,15 mg |
lactose | 0,00 g |
magnesium | 15,15 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,94 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,53 mg |
organic acids, total | 0,00 g |
phosphorus | 94,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,04 g |
potassium | 108,86 mg |
protein, total | 4,92 g |
riboflavine | 0,41 mg |
salt | 951,97 mg |
selenium, total | 13,42 ug |
sodium | 373,61 mg |
starch, total | 16,80 g |
sterols, total | 37,46 mg |
sucrose | 2,33 g |
sugar alcohols | 0,00 g |
sugars, total | 6,04 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 68,40 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 2125,11 ug |
vitamin b-12 (cobalamin) | 6,51 ug |
vitamin c (ascorbic acid) | 3,06 mg |
vitamin d | 0,14 ug |
vitamin e alphatocopherol | 1,03 mg |
vitamin k, total | 7,13 ug |
zinc | 1,50 mg |