Below the composition of the food (Liver, reindeer - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 118,55 kcal 496,10 kJ | % of energy |
Fat | 3,30 g | 23 % |
Carbohydrate | 0,00 g | 0 % |
Protein | 22,00 g | 77 % |
Sugar | 0,00 g | |
Saturated fat | 1,41 g | |
Salt | 200,02 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 6,40 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 864,50 ug |
cholesterol (gc) | 226,50 mg |
energy,calculated | 496,10 kJ |
fat, total | 3,30 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 285,11 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 59,07 mg |
fatty acid 20:5 n-3 (epa) | 39,79 mg |
fatty acid 22:6 n-3 (dha) | 44,50 mg |
fatty acids, total | 2,92 g |
fatty acids, total monounsaturated cis | 0,52 g |
fatty acids, total n-3 polyunsaturated | 0,29 g |
fatty acids, total n-6 polyunsaturated | 0,63 g |
fatty acids, total polyunsaturated | 0,93 g |
fatty acids, total saturated | 1,41 g |
fatty acids, total trans | 0,03 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 1226,00 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 3,00 ug |
iron, total | 31,00 mg |
lactose | 0,00 g |
magnesium | 24,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 24,61 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 18,60 mg |
organic acids, total | 0,00 g |
phosphorus | 430,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 370,00 mg |
protein, total | 22,00 g |
riboflavine | 4,20 mg |
salt | 200,02 mg |
selenium, total | 83,00 ug |
sodium | 78,50 mg |
starch, total | 0,00 g |
sterols, total | 6,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,56 mg |
tryptophan | 360,00 mg |
vitamers pyridoxine (hydrochloride) | 0,92 mg |
vitamin a retinol activity equivalents | 19674,20 ug |
vitamin b-12 (cobalamin) | 84,00 ug |
vitamin c (ascorbic acid) | 31,00 mg |
vitamin d | 0,58 ug |
vitamin e alphatocopherol | 0,71 mg |
vitamin k, total | 13,80 ug |
zinc | 9,00 mg |