Below the composition of the food (Liver stew with bacon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 149,86 kcal 627,75 kJ | % of energy |
| Fat | 8,93 g | 53 % |
| Carbohydrate | 4,50 g | 12 % |
| Protein | 12,71 g | 35 % |
| Sugar | 0,98 g | |
| Saturated fat | 2,52 g | |
| Salt | 1823,44 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,61 mg |
| carbohydrate, available | 4,50 g |
| carotenoids, total | 577,90 ug |
| cholesterol (gc) | 119,20 mg |
| energy,calculated | 627,75 kJ |
| fat, total | 8,93 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1244,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 358,52 mg |
| fatty acid 20:5 n-3 (epa) | 22,37 mg |
| fatty acid 22:6 n-3 (dha) | 23,88 mg |
| fatty acids, total | 8,17 g |
| fatty acids, total monounsaturated cis | 3,52 g |
| fatty acids, total n-3 polyunsaturated | 0,48 g |
| fatty acids, total n-6 polyunsaturated | 1,44 g |
| fatty acids, total polyunsaturated | 1,97 g |
| fatty acids, total saturated | 2,52 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,51 g |
| fibre, water-insoluble | 0,15 g |
| folate, total | 362,84 ug |
| fructose | 0,27 g |
| galactose | 0,00 g |
| glucose | 0,37 g |
| iodide (iodine) | 2,31 ug |
| iron, total | 3,83 mg |
| lactose | 0,01 g |
| magnesium | 17,61 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,97 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,26 mg |
| organic acids, total | 0,04 g |
| phosphorus | 218,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 264,87 mg |
| protein, total | 12,71 g |
| riboflavine | 1,00 mg |
| salt | 1823,44 mg |
| selenium, total | 42,43 ug |
| sodium | 715,64 mg |
| starch, total | 1,11 g |
| sterols, total | 26,19 mg |
| sucrose | 0,33 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,98 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 207,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,57 mg |
| vitamin a retinol activity equivalents | 8048,58 ug |
| vitamin b-12 (cobalamin) | 34,41 ug |
| vitamin c (ascorbic acid) | 13,64 mg |
| vitamin d | 0,60 ug |
| vitamin e alphatocopherol | 1,17 mg |
| vitamin k, total | 13,13 ug |
| zinc | 2,41 mg |