Below the composition of the food (Macaroni stew with beef mince - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 131,21 kcal 549,93 kJ | % of energy |
| Fat | 5,72 g | 38 % |
| Carbohydrate | 12,72 g | 41 % |
| Protein | 6,79 g | 21 % |
| Sugar | 0,72 g | |
| Saturated fat | 2,20 g | |
| Salt | 835,23 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,64 mg |
| carbohydrate, available | 12,72 g |
| carotenoids, total | 43,70 ug |
| cholesterol (gc) | 13,77 mg |
| energy,calculated | 549,93 kJ |
| fat, total | 5,72 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 409,14 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 112,25 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,38 g |
| fatty acids, total monounsaturated cis | 2,54 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,42 g |
| fatty acids, total polyunsaturated | 0,55 g |
| fatty acids, total saturated | 2,20 g |
| fatty acids, total trans | 0,07 g |
| fibre, total | 0,80 g |
| fibre, water-insoluble | 0,44 g |
| folate, total | 5,71 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,24 g |
| iodide (iodine) | 17,83 ug |
| iron, total | 1,12 mg |
| lactose | 0,00 g |
| magnesium | 12,13 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,71 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,48 mg |
| organic acids, total | 0,03 g |
| phosphorus | 67,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,24 g |
| potassium | 145,25 mg |
| protein, total | 6,79 g |
| riboflavine | 0,03 mg |
| salt | 835,23 mg |
| selenium, total | 5,72 ug |
| sodium | 327,80 mg |
| starch, total | 12,00 g |
| sterols, total | 15,04 mg |
| sucrose | 0,27 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,72 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 80,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 9,58 ug |
| vitamin b-12 (cobalamin) | 0,23 ug |
| vitamin c (ascorbic acid) | 0,83 mg |
| vitamin d | 0,10 ug |
| vitamin e alphatocopherol | 0,34 mg |
| vitamin k, total | 1,88 ug |
| zinc | 1,65 mg |