Below the composition of the food (Maize custard - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 93,21 kcal 390,75 kJ | % of energy |
| Fat | 2,50 g | 21 % |
| Carbohydrate | 13,12 g | 60 % |
| Protein | 4,28 g | 19 % |
| Sugar | 8,76 g | |
| Saturated fat | 1,26 g | |
| Salt | 130,74 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 120,27 mg |
| carbohydrate, available | 13,12 g |
| carotenoids, total | 88,10 ug |
| cholesterol (gc) | 46,98 mg |
| energy,calculated | 390,75 kJ |
| fat, total | 2,50 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 130,12 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12,44 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 12,14 mg |
| fatty acids, total | 2,22 g |
| fatty acids, total monounsaturated cis | 0,75 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 0,15 g |
| fatty acids, total polyunsaturated | 0,18 g |
| fatty acids, total saturated | 1,26 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 9,43 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 18,05 ug |
| iron, total | 0,26 mg |
| lactose | 4,53 g |
| magnesium | 12,07 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,96 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
| organic acids, total | 0,19 g |
| phosphorus | 109,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 156,81 mg |
| protein, total | 4,28 g |
| riboflavine | 0,18 mg |
| salt | 130,74 mg |
| selenium, total | 6,37 ug |
| sodium | 51,31 mg |
| starch, total | 4,37 g |
| sterols, total | 0,21 mg |
| sucrose | 4,19 g |
| sugar alcohols | 0,00 g |
| sugars, total | 8,76 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 65,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 37,88 ug |
| vitamin b-12 (cobalamin) | 0,60 ug |
| vitamin c (ascorbic acid) | 0,67 mg |
| vitamin d | 1,19 ug |
| vitamin e alphatocopherol | 0,24 mg |
| vitamin k, total | 0,40 ug |
| zinc | 0,55 mg |