Below the composition of the food (Mango, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 334,85 kcal 1401,09 kJ | % of energy |
| Fat | 0,78 g | 0 % |
| Carbohydrate | 76,41 g | 99 % |
| Protein | 1,48 g | 1 % |
| Sugar | 75,16 g | |
| Saturated fat | 0,19 g | |
| Salt | 15,29 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 29,00 mg |
| carbohydrate, available | 76,41 g |
| carotenoids, total | 687,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1401,09 kJ |
| fat, total | 0,78 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 41,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 107,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,63 g |
| fatty acids, total monounsaturated cis | 0,30 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,04 g |
| fatty acids, total polyunsaturated | 0,15 g |
| fatty acids, total saturated | 0,19 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 5,20 g |
| folate, total | 20,00 ug |
| fructose | 12,80 g |
| galactose | 0,00 g |
| glucose | 13,53 g |
| iron, total | 0,39 mg |
| lactose | 0,00 g |
| magnesium | 26,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,53 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,53 mg |
| organic acids, total | 0,50 g |
| phosphorus | 32,00 mg |
| potassium | 454,00 mg |
| protein, total | 1,48 g |
| riboflavine | 0,16 mg |
| salt | 15,29 mg |
| selenium, total | 1,90 ug |
| sodium | 6,00 mg |
| starch, total | 1,25 g |
| sucrose | 48,83 g |
| sugars, total | 75,16 g |
| thiamin (vitamin b1) | 0,12 mg |
| vitamers pyridoxine (hydrochloride) | 0,35 mg |
| vitamin a retinol activity equivalents | 55,32 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 16,10 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 3,25 mg |
| vitamin k, total | 12,20 ug |
| zinc | 0,12 mg |