Below the composition of the food (Margarine or blended spread for bread, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 553,30 kcal 2315,43 kJ | % of energy |
Fat | 61,62 g | 100 % |
Carbohydrate | 0,77 g | 0 % |
Protein | 0,36 g | 0 % |
Sugar | 0,46 g | |
Saturated fat | 23,61 g | |
Salt | 1256,41 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 11,26 mg |
carbohydrate, available | 0,77 g |
carotenoids, total | 136,50 ug |
cholesterol (gc) | 59,82 mg |
energy,calculated | 2315,43 kJ |
fat, total | 61,62 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7517,44 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 3031,31 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 59,19 g |
fatty acids, total monounsaturated cis | 21,48 g |
fatty acids, total n-3 polyunsaturated | 3,03 g |
fatty acids, total n-6 polyunsaturated | 7,59 g |
fatty acids, total polyunsaturated | 10,91 g |
fatty acids, total saturated | 23,61 g |
fatty acids, total trans | 0,72 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 1,08 ug |
fructose | 0,00 g |
galactose | 0,05 g |
glucose | 0,05 g |
iodide (iodine) | 9,80 ug |
iron, total | 0,10 mg |
lactose | 0,36 g |
magnesium | 2,41 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,04 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,00 mg |
organic acids, total | 0,00 g |
phosphorus | 10,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 9,25 mg |
protein, total | 0,36 g |
riboflavine | 0,01 mg |
salt | 1256,41 mg |
selenium, total | 0,22 ug |
sodium | 493,10 mg |
starch, total | 0,30 g |
sterols, total | 155,51 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,46 g |
thiamin (vitamin b1) | 0,00 mg |
tryptophan | 2,90 mg |
vitamers pyridoxine (hydrochloride) | 0,00 mg |
vitamin a retinol activity equivalents | 715,53 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,02 mg |
vitamin d | 13,69 ug |
vitamin e alphatocopherol | 6,62 mg |
vitamin k, total | 36,02 ug |
zinc | 0,03 mg |