Below the composition of the food (Marzipan, almond paste - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 487,09 kcal 2038,03 kJ | % of energy |
Fat | 26,90 g | 50 % |
Carbohydrate | 47,60 g | 40 % |
Protein | 12,89 g | 10 % |
Sugar | 42,20 g | |
Saturated fat | 2,14 g | |
Salt | 127,40 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 140,00 mg |
carbohydrate, available | 47,60 g |
carotenoids, total | 2,10 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 2038,03 kJ |
fat, total | 26,90 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6252,19 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 141,48 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 25,67 g |
fatty acids, total monounsaturated cis | 17,14 g |
fatty acids, total n-3 polyunsaturated | 0,14 g |
fatty acids, total n-6 polyunsaturated | 6,25 g |
fatty acids, total polyunsaturated | 6,39 g |
fatty acids, total saturated | 2,14 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,80 g |
fibre, water-insoluble | 1,70 g |
folate, total | 60,00 ug |
fructose | 0,10 g |
galactose | 0,00 g |
glucose | 1,20 g |
iodide (iodine) | 0,00 ug |
iron, total | 2,50 mg |
lactose | 0,00 g |
magnesium | 140,00 mg |
maltose | 0,90 g |
niacin equivalents, total | 3,58 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,10 mg |
organic acids, total | 0,00 g |
phosphorus | 250,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,10 g |
potassium | 300,00 mg |
protein, total | 12,89 g |
riboflavine | 0,36 mg |
salt | 127,40 mg |
selenium, total | 2,32 ug |
sodium | 50,00 mg |
starch, total | 5,40 g |
sterols, total | 9,96 mg |
sucrose | 40,00 g |
sugar alcohols | 0,00 g |
sugars, total | 42,20 g |
thiamin (vitamin b1) | 0,11 mg |
tryptophan | 89,10 mg |
vitamers pyridoxine (hydrochloride) | 0,03 mg |
vitamin a retinol activity equivalents | 0,13 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 13,86 mg |
vitamin k, total | 0,16 ug |
zinc | 1,70 mg |