Below the composition of the food (Meal mixture, pork and pasta, cooked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 122,85 kcal 514,14 kJ | % of energy |
Fat | 6,21 g | 46 % |
Carbohydrate | 7,10 g | 24 % |
Protein | 9,12 g | 31 % |
Sugar | 0,60 g | |
Saturated fat | 2,17 g | |
Salt | 838,65 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 12,03 mg |
carbohydrate, available | 7,10 g |
carotenoids, total | 216,80 ug |
cholesterol (gc) | 21,54 mg |
energy,calculated | 514,14 kJ |
fat, total | 6,21 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 722,35 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 74,54 mg |
fatty acid 20:5 n-3 (epa) | 5,00 mg |
fatty acid 22:6 n-3 (dha) | 4,99 mg |
fatty acids, total | 5,87 g |
fatty acids, total monounsaturated cis | 2,69 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,78 g |
fatty acids, total polyunsaturated | 0,90 g |
fatty acids, total saturated | 2,17 g |
fatty acids, total trans | 0,01 g |
fibre, total | 1,03 g |
fibre, water-insoluble | 0,38 g |
folate, total | 7,84 ug |
fructose | 0,19 g |
galactose | 0,00 g |
glucose | 0,20 g |
iodide (iodine) | 1,99 ug |
iron, total | 0,83 mg |
lactose | 0,00 g |
magnesium | 13,86 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,42 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,17 mg |
organic acids, total | 0,04 g |
phosphorus | 84,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,16 g |
potassium | 163,67 mg |
protein, total | 9,12 g |
riboflavine | 0,11 mg |
salt | 838,65 mg |
selenium, total | 8,02 ug |
sodium | 329,14 mg |
starch, total | 6,50 g |
sterols, total | 8,90 mg |
sucrose | 0,20 g |
sugar alcohols | 0,00 g |
sugars, total | 0,60 g |
thiamin (vitamin b1) | 0,39 mg |
tryptophan | 112,90 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 7,36 ug |
vitamin b-12 (cobalamin) | 0,26 ug |
vitamin c (ascorbic acid) | 2,67 mg |
vitamin d | 0,17 ug |
vitamin e alphatocopherol | 0,27 mg |
vitamin k, total | 3,13 ug |
zinc | 1,01 mg |