Below the composition of the food (Meal mixture, pork and rice, cooked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 118,55 kcal 496,05 kJ | % of energy |
Fat | 5,62 g | 41 % |
Carbohydrate | 9,01 g | 33 % |
Protein | 7,75 g | 26 % |
Sugar | 1,02 g | |
Saturated fat | 2,01 g | |
Salt | 942,46 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 8,86 mg |
carbohydrate, available | 9,01 g |
carotenoids, total | 119,70 ug |
cholesterol (gc) | 18,91 mg |
energy,calculated | 496,05 kJ |
fat, total | 5,62 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 636,21 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 64,62 mg |
fatty acid 20:5 n-3 (epa) | 4,42 mg |
fatty acid 22:6 n-3 (dha) | 4,40 mg |
fatty acids, total | 5,35 g |
fatty acids, total monounsaturated cis | 2,44 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,68 g |
fatty acids, total polyunsaturated | 0,79 g |
fatty acids, total saturated | 2,01 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,32 g |
fibre, water-insoluble | 0,20 g |
folate, total | 5,78 ug |
fructose | 0,18 g |
galactose | 0,00 g |
glucose | 0,19 g |
iodide (iodine) | 1,43 ug |
iron, total | 0,45 mg |
lactose | 0,00 g |
magnesium | 17,53 mg |
maltose | 0,01 g |
niacin equivalents, total | 2,45 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,33 mg |
organic acids, total | 0,02 g |
phosphorus | 86,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,05 g |
potassium | 137,19 mg |
protein, total | 7,75 g |
riboflavine | 0,10 mg |
salt | 942,46 mg |
selenium, total | 6,62 ug |
sodium | 369,88 mg |
starch, total | 7,98 g |
sterols, total | 5,94 mg |
sucrose | 0,65 g |
sugar alcohols | 0,00 g |
sugars, total | 1,02 g |
thiamin (vitamin b1) | 0,37 mg |
tryptophan | 94,20 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 5,55 ug |
vitamin b-12 (cobalamin) | 0,23 ug |
vitamin c (ascorbic acid) | 1,41 mg |
vitamin d | 0,15 ug |
vitamin e alphatocopherol | 0,22 mg |
vitamin k, total | 1,91 ug |
zinc | 0,95 mg |