Below the composition of the food (Meal replacement, smoothie, drink powder and water, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 44,22 kcal 185,37 kJ | % of energy |
Fat | 0,78 g | 0 % |
Carbohydrate | 3,98 g | 43 % |
Protein | 4,64 g | 57 % |
Sugar | 2,96 g | |
Saturated fat | 0,20 g | |
Salt | 173,24 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 108,57 mg |
carbohydrate, available | 3,98 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 185,37 kJ |
fat, total | 0,78 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 336,55 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 33,44 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,65 g |
fatty acids, total monounsaturated cis | 0,11 g |
fatty acids, total n-3 polyunsaturated | 0,03 g |
fatty acids, total n-6 polyunsaturated | 0,34 g |
fatty acids, total polyunsaturated | 0,34 g |
fatty acids, total saturated | 0,20 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,24 g |
fibre, water-insoluble | 0,00 g |
folate, total | 23,55 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 14,65 ug |
iron, total | 1,59 mg |
lactose | 0,01 g |
magnesium | 33,12 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,83 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,83 mg |
organic acids, total | 0,00 g |
phosphorus | 64,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 217,97 mg |
protein, total | 4,64 g |
riboflavine | 0,16 mg |
salt | 173,24 mg |
selenium, total | 5,21 ug |
sodium | 67,99 mg |
starch, total | 0,88 g |
sterols, total | 0,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 2,96 g |
thiamin (vitamin b1) | 0,14 mg |
tryptophan | 0,00 mg |
vitamers pyridoxine (hydrochloride) | 0,21 mg |
vitamin a retinol activity equivalents | 98,77 ug |
vitamin b-12 (cobalamin) | 0,29 ug |
vitamin c (ascorbic acid) | 5,92 mg |
vitamin d | 0,49 ug |
vitamin e alphatocopherol | 1,02 mg |
vitamin k, total | 7,18 ug |
zinc | 1,27 mg |