Below the composition of the food (Multigrain bread, bread roll, water, butter, flour mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 232,55 kcal 973,36 kJ | % of energy |
| Fat | 3,80 g | 13 % |
| Carbohydrate | 39,64 g | 74 % |
| Protein | 7,61 g | 13 % |
| Sugar | 2,00 g | |
| Saturated fat | 1,84 g | |
| Salt | 525,92 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,33 mg |
| carbohydrate, available | 39,64 g |
| carotenoids, total | 90,80 ug |
| cholesterol (gc) | 5,68 mg |
| energy,calculated | 973,36 kJ |
| fat, total | 3,80 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 521,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 58,14 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,29 g |
| fatty acids, total monounsaturated cis | 0,77 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,53 g |
| fatty acids, total polyunsaturated | 0,62 g |
| fatty acids, total saturated | 1,84 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 3,73 g |
| fibre, water-insoluble | 3,05 g |
| folate, total | 49,15 ug |
| fructose | 0,55 g |
| galactose | 0,00 g |
| glucose | 0,61 g |
| iodide (iodine) | 15,50 ug |
| iron, total | 1,67 mg |
| lactose | 0,03 g |
| magnesium | 34,52 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 4,52 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,59 mg |
| organic acids, total | 0,00 g |
| phosphorus | 124,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,69 g |
| potassium | 179,31 mg |
| protein, total | 7,61 g |
| riboflavine | 0,12 mg |
| salt | 525,92 mg |
| selenium, total | 6,13 ug |
| sodium | 206,40 mg |
| starch, total | 37,64 g |
| sterols, total | 47,50 mg |
| sucrose | 0,82 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,00 g |
| thiamin (vitamin b1) | 0,26 mg |
| tryptophan | 86,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 20,53 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,01 ug |
| vitamin e alphatocopherol | 0,51 mg |
| vitamin k, total | 2,46 ug |
| zinc | 1,17 mg |