Below the composition of the food (Multigrain bread, bread roll, whole milk, butter, flour mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1068,48 kJ 255,26 kcal |
Fat | 5,20 g |
Carbohydrate | 41,17 g |
Protein | 8,56 g |
Sugar | 3,53 g |
Saturated fat | 2,78 g |
Salt | 565,77 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 53,63 mg |
carbohydrate, available | 41,17 g |
carotenoids, total | 97,00 ug |
cholesterol (gc) | 9,99 mg |
energy,calculated | 1068,48 kJ |
fat, total | 5,20 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 537,46 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 63,40 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 4,61 g |
fatty acids, total monounsaturated cis | 1,09 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,55 g |
fatty acids, total polyunsaturated | 0,65 g |
fatty acids, total saturated | 2,78 g |
fatty acids, total trans | 0,10 g |
fibre, total | 3,73 g |
fibre, water-insoluble | 3,05 g |
folate, total | 50,58 ug |
fructose | 0,55 g |
galactose | 0,00 g |
glucose | 0,61 g |
iodide (iodine) | 20,72 ug |
iron, total | 1,68 mg |
lactose | 1,56 g |
magnesium | 38,03 mg |
maltose | 0,00 g |
niacin equivalents, total | 4,76 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,62 mg |
organic acids, total | 0,06 g |
phosphorus | 153,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,69 g |
potassium | 230,38 mg |
protein, total | 8,56 g |
riboflavine | 0,17 mg |
salt | 565,77 mg |
selenium, total | 7,03 ug |
sodium | 222,04 mg |
starch, total | 37,64 g |
sterols, total | 47,53 mg |
sucrose | 0,82 g |
sugar alcohols | 0,00 g |
sugars, total | 3,53 g |
thiamin (vitamin b1) | 0,27 mg |
tryptophan | 100,30 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 32,04 ug |
vitamin b-12 (cobalamin) | 0,11 ug |
vitamin c (ascorbic acid) | 0,22 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,54 mg |
vitamin k, total | 2,78 ug |
zinc | 1,32 mg |