Below the composition of the food (Multigrain bread, carrot bread, water - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 265,30 kcal 1110,34 kJ | % of energy |
| Fat | 2,69 g | 7 % |
| Carbohydrate | 49,53 g | 80 % |
| Protein | 8,14 g | 13 % |
| Sugar | 3,19 g | |
| Saturated fat | 0,81 g | |
| Salt | 1210,60 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 22,76 mg |
| carbohydrate, available | 49,53 g |
| carotenoids, total | 1445,40 ug |
| cholesterol (gc) | 0,22 mg |
| energy,calculated | 1110,34 kJ |
| fat, total | 2,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 654,71 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 76,17 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,26 g |
| fatty acids, total monounsaturated cis | 0,69 g |
| fatty acids, total n-3 polyunsaturated | 0,08 g |
| fatty acids, total n-6 polyunsaturated | 0,66 g |
| fatty acids, total polyunsaturated | 0,73 g |
| fatty acids, total saturated | 0,81 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 3,53 g |
| fibre, water-insoluble | 2,67 g |
| folate, total | 38,42 ug |
| fructose | 0,70 g |
| galactose | 0,00 g |
| glucose | 0,82 g |
| iodide (iodine) | 6,60 ug |
| iron, total | 1,29 mg |
| lactose | 0,00 g |
| magnesium | 40,98 mg |
| maltose | 0,52 g |
| niacin equivalents, total | 3,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,06 mg |
| organic acids, total | 0,18 g |
| phosphorus | 132,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,79 g |
| potassium | 270,61 mg |
| protein, total | 8,14 g |
| riboflavine | 0,10 mg |
| salt | 1210,60 mg |
| selenium, total | 6,64 ug |
| sodium | 475,12 mg |
| starch, total | 46,15 g |
| sterols, total | 43,95 mg |
| sucrose | 1,14 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,19 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 106,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 85,60 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,85 mg |
| vitamin d | 0,01 ug |
| vitamin e alphatocopherol | 0,77 mg |
| vitamin k, total | 4,24 ug |
| zinc | 1,09 mg |