Below the composition of the food (Multigrain bread, carrot roll, water - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 265,77 kcal 1112,05 kJ | % of energy |
| Fat | 2,75 g | 7 % |
| Carbohydrate | 49,38 g | 80 % |
| Protein | 8,45 g | 13 % |
| Sugar | 3,12 g | |
| Saturated fat | 0,79 g | |
| Salt | 1206,32 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 23,24 mg |
| carbohydrate, available | 49,38 g |
| carotenoids, total | 1429,40 ug |
| cholesterol (gc) | 0,22 mg |
| energy,calculated | 1112,05 kJ |
| fat, total | 2,75 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 693,02 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 78,48 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,29 g |
| fatty acids, total monounsaturated cis | 0,70 g |
| fatty acids, total n-3 polyunsaturated | 0,08 g |
| fatty acids, total n-6 polyunsaturated | 0,69 g |
| fatty acids, total polyunsaturated | 0,77 g |
| fatty acids, total saturated | 0,79 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 3,35 g |
| fibre, water-insoluble | 2,59 g |
| folate, total | 33,67 ug |
| fructose | 0,64 g |
| galactose | 0,00 g |
| glucose | 0,75 g |
| iodide (iodine) | 6,96 ug |
| iron, total | 1,23 mg |
| lactose | 0,00 g |
| magnesium | 37,92 mg |
| maltose | 0,58 g |
| niacin equivalents, total | 3,33 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,87 mg |
| organic acids, total | 0,04 g |
| phosphorus | 128,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,75 g |
| potassium | 203,11 mg |
| protein, total | 8,45 g |
| riboflavine | 0,09 mg |
| salt | 1206,32 mg |
| selenium, total | 7,09 ug |
| sodium | 473,44 mg |
| starch, total | 46,26 g |
| sterols, total | 45,66 mg |
| sucrose | 1,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,12 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 109,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 85,46 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,55 mg |
| vitamin d | 0,01 ug |
| vitamin e alphatocopherol | 0,78 mg |
| vitamin k, total | 4,05 ug |
| zinc | 1,06 mg |