Below the composition of the food (Multigrain bread, sweet-and-sour bread - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 282,27 kcal 1181,52 kJ | % of energy |
| Fat | 2,94 g | 7 % |
| Carbohydrate | 52,52 g | 82 % |
| Protein | 7,99 g | 11 % |
| Sugar | 8,21 g | |
| Saturated fat | 0,86 g | |
| Salt | 1014,85 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 27,67 mg |
| carbohydrate, available | 52,52 g |
| carotenoids, total | 93,20 ug |
| cholesterol (gc) | 0,25 mg |
| energy,calculated | 1181,52 kJ |
| fat, total | 2,94 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 698,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 97,90 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,49 g |
| fatty acids, total monounsaturated cis | 0,77 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,70 g |
| fatty acids, total polyunsaturated | 0,82 g |
| fatty acids, total saturated | 0,86 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 5,54 g |
| fibre, water-insoluble | 4,47 g |
| folate, total | 33,41 ug |
| fructose | 2,11 g |
| galactose | 0,00 g |
| glucose | 2,44 g |
| iodide (iodine) | 5,80 ug |
| iron, total | 1,65 mg |
| lactose | 0,00 g |
| magnesium | 46,69 mg |
| maltose | 0,54 g |
| niacin equivalents, total | 2,60 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,32 mg |
| organic acids, total | 0,00 g |
| phosphorus | 147,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,01 g |
| potassium | 235,38 mg |
| protein, total | 7,99 g |
| riboflavine | 0,10 mg |
| salt | 1014,85 mg |
| selenium, total | 5,63 ug |
| sodium | 398,29 mg |
| starch, total | 44,31 g |
| sterols, total | 54,72 mg |
| sucrose | 3,12 g |
| sugar alcohols | 0,00 g |
| sugars, total | 8,21 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 93,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 2,06 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,02 ug |
| vitamin e alphatocopherol | 0,76 mg |
| vitamin k, total | 2,75 ug |
| zinc | 1,30 mg |