Below the composition of the food (Mushroom and potato casserole, milk, eggs - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 84,13 kcal 352,83 kJ | % of energy |
| Fat | 3,59 g | 38 % |
| Carbohydrate | 9,28 g | 51 % |
| Protein | 2,91 g | 11 % |
| Sugar | 1,89 g | |
| Saturated fat | 0,87 g | |
| Salt | 904,21 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 36,16 mg |
| carbohydrate, available | 9,28 g |
| carotenoids, total | 75,80 ug |
| cholesterol (gc) | 24,35 mg |
| energy,calculated | 352,83 kJ |
| fat, total | 3,59 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 636,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 200,34 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,41 mg |
| fatty acids, total | 3,35 g |
| fatty acids, total monounsaturated cis | 1,52 g |
| fatty acids, total n-3 polyunsaturated | 0,21 g |
| fatty acids, total n-6 polyunsaturated | 0,65 g |
| fatty acids, total polyunsaturated | 0,86 g |
| fatty acids, total saturated | 0,87 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 1,06 g |
| fibre, water-insoluble | 1,39 g |
| folate, total | 16,97 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,51 g |
| iodide (iodine) | 7,22 ug |
| iron, total | 1,34 mg |
| lactose | 1,05 g |
| magnesium | 17,08 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 2,45 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,07 mg |
| organic acids, total | 0,34 g |
| phosphorus | 79,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,27 g |
| potassium | 309,86 mg |
| protein, total | 2,91 g |
| riboflavine | 0,19 mg |
| salt | 904,21 mg |
| selenium, total | 15,16 ug |
| sodium | 354,87 mg |
| starch, total | 7,39 g |
| sterols, total | 20,69 mg |
| sucrose | 0,10 g |
| sugars, total | 1,89 g |
| thiamin (vitamin b1) | 0,11 mg |
| tryptophan | 41,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 26,48 ug |
| vitamin b-12 (cobalamin) | 0,20 ug |
| vitamin c (ascorbic acid) | 3,73 mg |
| vitamin d | 2,25 ug |
| vitamin e alphatocopherol | 0,57 mg |
| vitamin k, total | 3,24 ug |
| zinc | 0,56 mg |