Below the composition of the food (Mushroom gravy, thickened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 55,21 kcal 231,95 kJ | % of energy |
| Fat | 3,69 g | 63 % |
| Carbohydrate | 3,82 g | 28 % |
| Protein | 1,26 g | 9 % |
| Sugar | 0,85 g | |
| Saturated fat | 0,68 g | |
| Salt | 1291,32 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 7,95 mg |
| carbohydrate, available | 3,82 g |
| carotenoids, total | 5,70 ug |
| cholesterol (gc) | 1,71 mg |
| energy,calculated | 231,95 kJ |
| fat, total | 3,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 796,08 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 255,74 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,59 g |
| fatty acids, total monounsaturated cis | 1,72 g |
| fatty acids, total n-3 polyunsaturated | 0,26 g |
| fatty acids, total n-6 polyunsaturated | 0,80 g |
| fatty acids, total polyunsaturated | 1,06 g |
| fatty acids, total saturated | 0,68 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 1,01 g |
| fibre, water-insoluble | 1,50 g |
| folate, total | 8,64 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,54 g |
| iodide (iodine) | 2,02 ug |
| iron, total | 1,44 mg |
| lactose | 0,01 g |
| magnesium | 6,45 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 2,42 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,71 mg |
| organic acids, total | 0,08 g |
| phosphorus | 44,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 195,82 mg |
| protein, total | 1,26 g |
| riboflavine | 0,17 mg |
| salt | 1291,32 mg |
| selenium, total | 18,59 ug |
| sodium | 506,80 mg |
| starch, total | 2,97 g |
| sterols, total | 27,22 mg |
| sucrose | 0,15 g |
| sugars, total | 0,85 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 18,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 13,23 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,22 mg |
| vitamin d | 2,84 ug |
| vitamin e alphatocopherol | 0,61 mg |
| vitamin k, total | 3,77 ug |
| zinc | 0,39 mg |