Below the composition of the food (Mushroom pie, funnel chanterelle, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 237,81 kcal 995,39 kJ | % of energy |
Fat | 16,85 g | 64 % |
Carbohydrate | 13,51 g | 23 % |
Protein | 7,02 g | 13 % |
Sugar | 1,49 g | |
Saturated fat | 9,01 g | |
Salt | 358,71 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 93,78 mg |
carbohydrate, available | 13,51 g |
carotenoids, total | 578,70 ug |
cholesterol (gc) | 63,92 mg |
energy,calculated | 995,39 kJ |
fat, total | 16,85 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1029,52 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 200,08 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 11,60 mg |
fatty acids, total | 15,53 g |
fatty acids, total monounsaturated cis | 4,58 g |
fatty acids, total n-3 polyunsaturated | 0,21 g |
fatty acids, total n-6 polyunsaturated | 1,08 g |
fatty acids, total polyunsaturated | 1,38 g |
fatty acids, total saturated | 9,01 g |
fatty acids, total trans | 0,27 g |
fibre, total | 1,87 g |
fibre, water-insoluble | 0,51 g |
folate, total | 15,35 ug |
fructose | 0,21 g |
galactose | 0,22 g |
glucose | 0,47 g |
iodide (iodine) | 12,24 ug |
iron, total | 0,73 mg |
lactose | 0,17 g |
magnesium | 15,77 mg |
maltose | 0,16 g |
niacin equivalents, total | 2,72 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,52 mg |
organic acids, total | 0,60 g |
phosphorus | 126,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,21 g |
potassium | 258,94 mg |
protein, total | 7,02 g |
riboflavine | 0,19 mg |
salt | 358,71 mg |
selenium, total | 13,37 ug |
sodium | 140,78 mg |
starch, total | 12,02 g |
sterols, total | 23,55 mg |
sucrose | 0,26 g |
sugar alcohols | 0,00 g |
sugars, total | 1,49 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 86,40 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 200,44 ug |
vitamin b-12 (cobalamin) | 0,43 ug |
vitamin c (ascorbic acid) | 1,16 mg |
vitamin d | 5,93 ug |
vitamin e alphatocopherol | 0,99 mg |
vitamin k, total | 6,53 ug |
zinc | 0,95 mg |