Below the composition of the food (Mushroom stew, low-fat milk, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 139,10 kcal 582,23 kJ | % of energy |
| Fat | 10,83 g | 74 % |
| Carbohydrate | 6,59 g | 20 % |
| Protein | 2,77 g | 7 % |
| Sugar | 3,39 g | |
| Saturated fat | 4,91 g | |
| Salt | 1079,41 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 71,46 mg |
| carbohydrate, available | 6,59 g |
| carotenoids, total | 36,20 ug |
| cholesterol (gc) | 16,47 mg |
| energy,calculated | 582,23 kJ |
| fat, total | 10,83 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1064,54 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 357,75 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,26 g |
| fatty acids, total monounsaturated cis | 3,58 g |
| fatty acids, total n-3 polyunsaturated | 0,36 g |
| fatty acids, total n-6 polyunsaturated | 1,08 g |
| fatty acids, total polyunsaturated | 1,48 g |
| fatty acids, total saturated | 4,91 g |
| fatty acids, total trans | 0,19 g |
| fibre, total | 0,86 g |
| fibre, water-insoluble | 1,22 g |
| folate, total | 9,45 ug |
| fructose | 0,12 g |
| galactose | 0,00 g |
| glucose | 0,45 g |
| iodide (iodine) | 8,89 ug |
| iron, total | 1,19 mg |
| lactose | 2,64 g |
| magnesium | 11,89 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 2,30 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,21 mg |
| organic acids, total | 1,20 g |
| phosphorus | 93,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,15 g |
| potassium | 242,95 mg |
| protein, total | 2,77 g |
| riboflavine | 0,22 mg |
| salt | 1079,41 mg |
| selenium, total | 16,30 ug |
| sodium | 423,63 mg |
| starch, total | 3,21 g |
| sterols, total | 30,52 mg |
| sucrose | 0,14 g |
| sugars, total | 3,39 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 40,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 66,73 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 1,42 mg |
| vitamin d | 2,65 ug |
| vitamin e alphatocopherol | 0,93 mg |
| vitamin k, total | 6,24 ug |
| zinc | 0,55 mg |