Below the composition of the food (Mutton chop, breaded - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 328,63 kcal 1375,51 kJ | % of energy |
| Fat | 24,24 g | 67 % |
| Carbohydrate | 10,82 g | 12 % |
| Protein | 17,09 g | 21 % |
| Sugar | 0,22 g | |
| Saturated fat | 8,59 g | |
| Salt | 936,40 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 16,08 mg |
| carbohydrate, available | 10,82 g |
| carotenoids, total | 69,30 ug |
| cholesterol (gc) | 80,00 mg |
| energy,calculated | 1375,51 kJ |
| fat, total | 24,24 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1780,69 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 642,14 mg |
| fatty acid 20:5 n-3 (epa) | 11,26 mg |
| fatty acid 22:6 n-3 (dha) | 9,38 mg |
| fatty acids, total | 20,45 g |
| fatty acids, total monounsaturated cis | 9,11 g |
| fatty acids, total n-3 polyunsaturated | 0,72 g |
| fatty acids, total n-6 polyunsaturated | 1,82 g |
| fatty acids, total polyunsaturated | 2,65 g |
| fatty acids, total saturated | 8,59 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,51 g |
| fibre, water-insoluble | 0,38 g |
| folate, total | 10,43 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 26,32 ug |
| iron, total | 1,88 mg |
| lactose | 0,02 g |
| magnesium | 19,83 mg |
| maltose | 0,13 g |
| niacin equivalents, total | 6,13 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,92 mg |
| organic acids, total | 0,00 g |
| phosphorus | 151,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,13 g |
| potassium | 228,61 mg |
| protein, total | 17,09 g |
| riboflavine | 0,22 mg |
| salt | 936,40 mg |
| selenium, total | 16,23 ug |
| sodium | 367,51 mg |
| starch, total | 10,60 g |
| sterols, total | 39,71 mg |
| sucrose | 0,03 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,22 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 216,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 55,69 ug |
| vitamin b-12 (cobalamin) | 0,89 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,68 ug |
| vitamin e alphatocopherol | 1,89 mg |
| vitamin k, total | 11,08 ug |
| zinc | 3,32 mg |