Below the composition of the food (Noodle salad with beef steak mince - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 132,17 kcal 553,11 kJ | % of energy |
| Fat | 4,89 g | 30 % |
| Carbohydrate | 11,21 g | 37 % |
| Protein | 10,05 g | 33 % |
| Sugar | 3,57 g | |
| Saturated fat | 1,57 g | |
| Salt | 509,75 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,21 mg |
| carbohydrate, available | 11,21 g |
| carotenoids, total | 1899,10 ug |
| cholesterol (gc) | 21,90 mg |
| energy,calculated | 553,11 kJ |
| fat, total | 4,89 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 323,88 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 103,87 mg |
| fatty acid 20:5 n-3 (epa) | 0,73 mg |
| fatty acid 22:6 n-3 (dha) | 0,99 mg |
| fatty acids, total | 4,31 g |
| fatty acids, total monounsaturated cis | 2,19 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,34 g |
| fatty acids, total polyunsaturated | 0,44 g |
| fatty acids, total saturated | 1,57 g |
| fatty acids, total trans | 0,11 g |
| fibre, total | 0,76 g |
| fibre, water-insoluble | 0,47 g |
| folate, total | 7,71 ug |
| fructose | 0,37 g |
| galactose | 0,00 g |
| glucose | 0,40 g |
| iodide (iodine) | 1,86 ug |
| iron, total | 1,74 mg |
| lactose | 0,00 g |
| magnesium | 16,49 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 4,07 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,83 mg |
| organic acids, total | 0,37 g |
| phosphorus | 122,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 283,59 mg |
| protein, total | 10,05 g |
| riboflavine | 0,09 mg |
| salt | 509,75 mg |
| selenium, total | 8,60 ug |
| sodium | 200,06 mg |
| starch, total | 6,72 g |
| sterols, total | 15,17 mg |
| sucrose | 2,80 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,57 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 129,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,24 mg |
| vitamin a retinol activity equivalents | 132,01 ug |
| vitamin b-12 (cobalamin) | 0,52 ug |
| vitamin c (ascorbic acid) | 5,38 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 0,48 mg |
| vitamin k, total | 14,13 ug |
| zinc | 1,87 mg |