Below the composition of the food (Noodle soup with tofu and coconut milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 113,05 kcal 473,65 kJ | % of energy |
| Fat | 7,64 g | 61 % |
| Carbohydrate | 7,46 g | 27 % |
| Protein | 3,19 g | 12 % |
| Sugar | 2,95 g | |
| Saturated fat | 5,18 g | |
| Salt | 447,11 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 78,10 mg |
| carbohydrate, available | 7,46 g |
| carotenoids, total | 548,60 ug |
| cholesterol (gc) | 0,24 mg |
| energy,calculated | 473,65 kJ |
| fat, total | 7,64 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 793,67 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 100,61 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,03 mg |
| fatty acids, total | 7,17 g |
| fatty acids, total monounsaturated cis | 1,04 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,84 g |
| fatty acids, total polyunsaturated | 0,94 g |
| fatty acids, total saturated | 5,18 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,20 g |
| fibre, water-insoluble | 0,70 g |
| folate, total | 12,86 ug |
| fructose | 0,20 g |
| galactose | 0,00 g |
| glucose | 0,35 g |
| iodide (iodine) | 0,78 ug |
| iron, total | 2,21 mg |
| lactose | 0,00 g |
| magnesium | 29,65 mg |
| maltose | 0,04 g |
| niacin equivalents, total | 1,19 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,65 mg |
| organic acids, total | 0,11 g |
| phosphorus | 74,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,27 g |
| potassium | 163,65 mg |
| protein, total | 3,19 g |
| riboflavine | 0,03 mg |
| salt | 447,11 mg |
| selenium, total | 2,50 ug |
| sodium | 175,48 mg |
| starch, total | 4,52 g |
| sterols, total | 44,31 mg |
| sucrose | 2,19 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,95 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 43,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 33,80 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 4,45 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,40 mg |
| vitamin k, total | 11,44 ug |
| zinc | 0,57 mg |