Below the composition of the food (Northern milkcap - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 15,77 kcal 66,76 kJ | % of energy |
Fat | 0,50 g | 0 % |
Carbohydrate | 0,62 g | 0 % |
Protein | 1,51 g | 100 % |
Sugar | 0,25 g | |
Saturated fat | g | |
Salt | 5,10 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 1,50 mg |
carbohydrate, available | 0,62 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 66,76 kJ |
fat, total | 0,50 g |
fibre, total | 1,50 g |
folate, total | 21,00 ug |
fructose | 0,05 g |
glucose | 0,05 g |
iodide (iodine) | 1,00 ug |
iron, total | 0,53 mg |
lactose | 0,00 g |
magnesium | 12,00 mg |
maltose | 0,05 g |
niacin equivalents, total | 5,50 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,50 mg |
phosphorus | 49,00 mg |
potassium | 260,00 mg |
protein, total | 1,51 g |
riboflavine | 0,42 mg |
salt | 5,10 mg |
selenium, total | 2,00 ug |
sodium | 2,00 mg |
starch, total | 0,37 g |
sucrose | 0,05 g |
sugars, total | 0,25 g |
thiamin (vitamin b1) | 0,03 mg |
vitamers pyridoxine (hydrochloride) | 0,18 mg |
vitamin a retinol activity equivalents | 0,00 ug |
vitamin b-12 (cobalamin) | 0,06 ug |
vitamin c (ascorbic acid) | 2,11 mg |
vitamin d | 2,93 ug |
vitamin e alphatocopherol | 0,00 mg |
vitamin k, total | 0,30 ug |
zinc | 0,80 mg |