Below the composition of the food (Nut, chili nut - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 485,42 kcal 2031,73 kJ | % of energy |
| Fat | 29,63 g | 56 % |
| Carbohydrate | 38,15 g | 32 % |
| Protein | 14,71 g | 12 % |
| Sugar | 3,43 g | |
| Saturated fat | 6,44 g | |
| Salt | 2772,82 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 53,90 mg |
| carbohydrate, available | 38,15 g |
| carotenoids, total | 7,90 ug |
| cholesterol (gc) | 0,19 mg |
| energy,calculated | 2031,73 kJ |
| fat, total | 29,63 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6724,55 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 175,73 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 25,21 g |
| fatty acids, total monounsaturated cis | 11,86 g |
| fatty acids, total n-3 polyunsaturated | 0,18 g |
| fatty acids, total n-6 polyunsaturated | 6,73 g |
| fatty acids, total polyunsaturated | 6,90 g |
| fatty acids, total saturated | 6,44 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 4,57 g |
| fibre, water-insoluble | 4,02 g |
| folate, total | 62,27 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,08 g |
| iodide (iodine) | 7,14 ug |
| iron, total | 1,92 mg |
| lactose | 0,19 g |
| magnesium | 106,88 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 9,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,94 mg |
| organic acids, total | 0,00 g |
| phosphorus | 209,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,36 g |
| potassium | 430,34 mg |
| protein, total | 14,71 g |
| riboflavine | 0,06 mg |
| salt | 2772,82 mg |
| selenium, total | 1,67 ug |
| sodium | 1088,23 mg |
| starch, total | 34,73 g |
| sterols, total | 76,82 mg |
| sucrose | 3,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,43 g |
| thiamin (vitamin b1) | 0,45 mg |
| tryptophan | 177,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 0,09 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 6,11 mg |
| vitamin k, total | 2,78 ug |
| zinc | 1,58 mg |