Below the composition of the food (Nut, pistachio nut - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 580,78 kcal 2430,14 kJ | % of energy |
| Fat | 45,97 g | 73 % |
| Carbohydrate | 16,70 g | 12 % |
| Protein | 21,35 g | 15 % |
| Sugar | 7,81 g | |
| Saturated fat | 5,55 g | |
| Salt | 2,55 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 110,00 mg |
| carbohydrate, available | 16,70 g |
| carotenoids, total | 1362,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 2430,14 kJ |
| fat, total | 45,97 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 13636,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 262,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 43,66 g |
| fatty acids, total monounsaturated cis | 24,22 g |
| fatty acids, total n-3 polyunsaturated | 0,26 g |
| fatty acids, total n-6 polyunsaturated | 13,64 g |
| fatty acids, total polyunsaturated | 13,90 g |
| fatty acids, total saturated | 5,55 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 10,30 g |
| folate, total | 50,00 ug |
| iron, total | 4,20 mg |
| lactose | 0,00 g |
| magnesium | 120,00 mg |
| niacin equivalents, total | 1,43 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,43 mg |
| phosphorus | 485,00 mg |
| potassium | 1042,00 mg |
| protein, total | 21,35 g |
| riboflavine | 0,16 mg |
| salt | 2,55 mg |
| selenium, total | 9,30 ug |
| sodium | 1,00 mg |
| starch, total | 8,89 g |
| sugars, total | 7,81 g |
| thiamin (vitamin b1) | 0,84 mg |
| vitamers pyridoxine (hydrochloride) | 1,27 mg |
| vitamin a retinol activity equivalents | 13,03 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 2,30 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 2,30 mg |
| vitamin k, total | 13,20 ug |
| zinc | 2,30 mg |