Below the composition of the food (Omelette roll, vegetable and mushroom filling - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 127,15 kcal 532,87 kJ | % of energy |
| Fat | 6,38 g | 47 % |
| Carbohydrate | 10,83 g | 35 % |
| Protein | 5,75 g | 18 % |
| Sugar | 3,84 g | |
| Saturated fat | 3,20 g | |
| Salt | 515,45 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 158,41 mg |
| carbohydrate, available | 10,83 g |
| carotenoids, total | 1151,10 ug |
| cholesterol (gc) | 56,92 mg |
| energy,calculated | 532,87 kJ |
| fat, total | 6,38 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 462,55 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 109,50 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 13,26 mg |
| fatty acids, total | 5,90 g |
| fatty acids, total monounsaturated cis | 1,95 g |
| fatty acids, total n-3 polyunsaturated | 0,12 g |
| fatty acids, total n-6 polyunsaturated | 0,49 g |
| fatty acids, total polyunsaturated | 0,64 g |
| fatty acids, total saturated | 3,20 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 1,28 g |
| fibre, water-insoluble | 1,00 g |
| folate, total | 22,97 ug |
| fructose | 0,26 g |
| galactose | 0,00 g |
| glucose | 0,32 g |
| iodide (iodine) | 19,74 ug |
| iron, total | 0,52 mg |
| lactose | 2,47 g |
| magnesium | 17,45 mg |
| maltose | 0,08 g |
| niacin equivalents, total | 2,29 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,12 mg |
| organic acids, total | 0,37 g |
| phosphorus | 163,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,34 g |
| potassium | 275,01 mg |
| protein, total | 5,75 g |
| riboflavine | 0,23 mg |
| salt | 515,45 mg |
| selenium, total | 8,85 ug |
| sodium | 202,30 mg |
| starch, total | 6,99 g |
| sterols, total | 21,02 mg |
| sucrose | 0,71 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,84 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 84,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 127,62 ug |
| vitamin b-12 (cobalamin) | 0,52 ug |
| vitamin c (ascorbic acid) | 2,80 mg |
| vitamin d | 0,82 ug |
| vitamin e alphatocopherol | 0,61 mg |
| vitamin k, total | 3,91 ug |
| zinc | 0,85 mg |