Below the composition of the food (Onion pie, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 238,77 kcal 999,88 kJ | % of energy |
Fat | 16,71 g | 64 % |
Carbohydrate | 14,94 g | 25 % |
Protein | 6,47 g | 11 % |
Sugar | 2,67 g | |
Saturated fat | 5,02 g | |
Salt | 682,95 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 129,07 mg |
carbohydrate, available | 14,94 g |
carotenoids, total | 115,70 ug |
cholesterol (gc) | 55,33 mg |
energy,calculated | 999,88 kJ |
fat, total | 16,71 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2564,54 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 901,02 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 11,99 mg |
fatty acids, total | 15,73 g |
fatty acids, total monounsaturated cis | 6,91 g |
fatty acids, total n-3 polyunsaturated | 0,91 g |
fatty acids, total n-6 polyunsaturated | 2,59 g |
fatty acids, total polyunsaturated | 3,55 g |
fatty acids, total saturated | 5,02 g |
fatty acids, total trans | 0,17 g |
fibre, total | 1,23 g |
fibre, water-insoluble | 0,70 g |
folate, total | 15,56 ug |
fructose | 0,57 g |
galactose | 0,00 g |
glucose | 0,64 g |
iodide (iodine) | 23,00 ug |
iron, total | 0,58 mg |
lactose | 0,64 g |
magnesium | 15,28 mg |
maltose | 0,15 g |
niacin equivalents, total | 1,65 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,23 mg |
organic acids, total | 0,61 g |
phosphorus | 128,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,34 g |
potassium | 155,59 mg |
protein, total | 6,47 g |
riboflavine | 0,12 mg |
salt | 682,95 mg |
selenium, total | 7,93 ug |
sodium | 268,03 mg |
starch, total | 12,26 g |
sterols, total | 66,64 mg |
sucrose | 0,67 g |
sugar alcohols | 0,00 g |
sugars, total | 2,67 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 92,30 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 94,52 ug |
vitamin b-12 (cobalamin) | 0,45 ug |
vitamin c (ascorbic acid) | 2,77 mg |
vitamin d | 0,68 ug |
vitamin e alphatocopherol | 2,40 mg |
vitamin k, total | 14,96 ug |
zinc | 0,88 mg |