Below the composition of the food (Oregano, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 305,45 kcal 1278,21 kJ | % of energy |
| Fat | 10,30 g | 41 % |
| Carbohydrate | 21,63 g | 39 % |
| Protein | 11,00 g | 20 % |
| Sugar | 4,09 g | |
| Saturated fat | 2,66 g | |
| Salt | 38,22 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 1576,00 mg |
| carbohydrate, available | 21,63 g |
| carotenoids, total | 5034,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1278,21 kJ |
| fat, total | 10,30 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1050,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4180,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,56 g |
| fatty acids, total monounsaturated cis | 0,67 g |
| fatty acids, total n-3 polyunsaturated | 4,18 g |
| fatty acids, total n-6 polyunsaturated | 1,05 g |
| fatty acids, total polyunsaturated | 5,23 g |
| fatty acids, total saturated | 2,66 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 42,80 g |
| fructose | 1,13 g |
| galactose | 0,15 g |
| glucose | 1,90 g |
| iron, total | 44,00 mg |
| lactose | 0,00 g |
| maltose | 0,00 g |
| protein, total | 11,00 g |
| salt | 38,22 mg |
| selenium, total | 5,90 ug |
| sodium | 15,00 mg |
| starch, total | 17,54 g |
| sucrose | 0,91 g |
| sugars, total | 4,09 g |
| vitamin a retinol activity equivalents | 343,79 ug |
| vitamin c (ascorbic acid) | 50,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 18,86 mg |