Below the composition of the food (Oyster, european - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 7,65 kcal 32,90 kJ | % of energy |
Fat | 0,20 g | 0 % |
Carbohydrate | 0,00 g | 0 % |
Protein | 1,50 g | 100 % |
Sugar | 0,00 g | |
Saturated fat | 0,00 g | |
Salt | 180,91 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 19,00 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 8,00 mg |
energy,calculated | 32,90 kJ |
fat, total | 0,20 g |
fatty acids, total | 0,10 g |
fatty acids, total monounsaturated cis | 0,00 g |
fatty acids, total polyunsaturated | 0,10 g |
fatty acids, total saturated | 0,00 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 7,00 ug |
fructose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 8,00 ug |
iron, total | 0,80 mg |
lactose | 0,00 g |
magnesium | 6,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,60 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,30 mg |
phosphorus | 30,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 360,00 mg |
protein, total | 1,50 g |
riboflavine | 0,03 mg |
salt | 180,91 mg |
selenium, total | 3,00 ug |
sodium | 71,00 mg |
starch, total | 0,00 g |
sucrose | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 18,00 mg |
vitamers pyridoxine (hydrochloride) | 0,02 mg |
vitamin a retinol activity equivalents | 11,00 ug |
vitamin b-12 (cobalamin) | 2,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,10 ug |
vitamin e alphatocopherol | 0,75 mg |
vitamin k, total | 0,86 ug |
zinc | 8,30 mg |