Below the composition of the food (Oyster mushroom - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 26,05 kcal 109,84 kJ | % of energy |
| Fat | 0,35 g | 0 % |
| Carbohydrate | 2,60 g | 67 % |
| Protein | 1,97 g | 33 % |
| Sugar | 2,60 g | |
| Saturated fat | g | |
| Salt | 0,00 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 0,10 mg |
| carbohydrate, available | 2,60 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 109,84 kJ |
| fat, total | 0,35 g |
| fibre, total | 2,40 g |
| folate, total | 51,00 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 2,60 g |
| iodide (iodine) | 3,00 ug |
| iron, total | 0,43 mg |
| lactose | 0,00 g |
| magnesium | 16,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,20 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 5,20 mg |
| phosphorus | 110,00 mg |
| potassium | 298,00 mg |
| protein, total | 1,97 g |
| riboflavine | 0,20 mg |
| salt | 0,00 mg |
| selenium, total | 1,20 ug |
| sodium | 0,00 mg |
| starch, total | 0,00 g |
| sterols, total | 53,90 mg |
| sucrose | 0,00 g |
| sugars, total | 2,60 g |
| thiamin (vitamin b1) | 0,07 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 0,00 ug |
| vitamin b-12 (cobalamin) | 0,05 ug |
| vitamin c (ascorbic acid) | 1,60 mg |
| vitamin d | 0,02 ug |
| vitamin e alphatocopherol | 0,00 mg |
| vitamin k, total | 0,00 ug |
| zinc | 0,66 mg |