Below the composition of the food (Parfait, strawberry ice cream, home-made - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 92,26 kcal 386,01 kJ | % of energy |
| Fat | 3,26 g | 34 % |
| Carbohydrate | 12,98 g | 61 % |
| Protein | 1,48 g | 5 % |
| Sugar | 12,06 g | |
| Saturated fat | 0,28 g | |
| Salt | 33,87 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 41,64 mg |
| carbohydrate, available | 12,98 g |
| carotenoids, total | 19,70 ug |
| cholesterol (gc) | 0,11 mg |
| energy,calculated | 386,01 kJ |
| fat, total | 3,26 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 906,98 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 345,40 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,98 g |
| fatty acids, total monounsaturated cis | 1,44 g |
| fatty acids, total n-3 polyunsaturated | 0,35 g |
| fatty acids, total n-6 polyunsaturated | 0,91 g |
| fatty acids, total polyunsaturated | 1,25 g |
| fatty acids, total saturated | 0,28 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,24 g |
| fibre, water-insoluble | 0,95 g |
| folate, total | 25,15 ug |
| fructose | 5,68 g |
| galactose | 0,00 g |
| glucose | 5,17 g |
| iodide (iodine) | 1,33 ug |
| iron, total | 0,55 mg |
| lactose | 0,00 g |
| magnesium | 14,36 mg |
| maltose | 0,03 g |
| niacin equivalents, total | 0,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,35 mg |
| organic acids, total | 0,68 g |
| phosphorus | 30,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,61 g |
| potassium | 145,26 mg |
| protein, total | 1,48 g |
| riboflavine | 0,05 mg |
| salt | 33,87 mg |
| selenium, total | 0,74 ug |
| sodium | 13,29 mg |
| starch, total | 0,92 g |
| sterols, total | 23,69 mg |
| sucrose | 1,18 g |
| sugar alcohols | 0,00 g |
| sugars, total | 12,06 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 18,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 0,47 ug |
| vitamin b-12 (cobalamin) | 0,05 ug |
| vitamin c (ascorbic acid) | 19,70 mg |
| vitamin d | 0,08 ug |
| vitamin e alphatocopherol | 0,90 mg |
| vitamin k, total | 7,30 ug |
| zinc | 0,09 mg |