Below the composition of the food (Pasta, multigrain, wheat, rye and barley - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1509,50 kJ 360,66 kcal |
Fat | 2,50 g |
Carbohydrate | 66,00 g |
Protein | 15,00 g |
Sugar | 1,00 g |
Saturated fat | 0,41 g |
Salt | 7,64 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,80 mg |
carbohydrate, available | 66,00 g |
carotenoids, total | 41,60 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1509,50 kJ |
fat, total | 2,50 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 895,25 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 58,10 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,69 g |
fatty acids, total monounsaturated cis | 0,32 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,90 g |
fatty acids, total polyunsaturated | 0,95 g |
fatty acids, total saturated | 0,41 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,00 g |
fibre, water-insoluble | 3,88 g |
folate, total | 41,70 ug |
fructose | 0,09 g |
galactose | 0,00 g |
glucose | 0,09 g |
iodide (iodine) | 9,00 ug |
iron, total | 3,60 mg |
lactose | 0,00 g |
magnesium | 133,80 mg |
maltose | 0,77 g |
niacin equivalents, total | 8,73 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,96 mg |
phosphorus | 467,60 mg |
polysaccharides, non-cellulosic, water-soluble | 1,04 g |
potassium | 425,30 mg |
protein, total | 15,00 g |
riboflavine | 0,13 mg |
salt | 7,64 mg |
selenium, total | 6,96 ug |
sodium | 3,00 mg |
starch, total | 65,00 g |
sterols, total | 55,19 mg |
sucrose | 0,30 g |
sugar alcohols | 0,00 g |
sugars, total | 1,00 g |
thiamin (vitamin b1) | 0,41 mg |
tryptophan | 163,80 mg |
vitamers pyridoxine (hydrochloride) | 0,36 mg |
vitamin a retinol activity equivalents | 0,05 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,39 mg |
vitamin k, total | 1,61 ug |
zinc | 3,90 mg |