Below the composition of the food (Pasta, rich in fiber, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 351,58 kcal 1471,68 kJ | % of energy |
| Fat | 1,67 g | 3 % |
| Carbohydrate | 71,54 g | 87 % |
| Protein | 8,38 g | 10 % |
| Sugar | 2,87 g | |
| Saturated fat | 0,22 g | |
| Salt | 55,46 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 54,86 mg |
| carbohydrate, available | 71,54 g |
| carotenoids, total | 4,30 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1471,68 kJ |
| fat, total | 1,67 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 716,55 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 93,57 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,39 g |
| fatty acids, total monounsaturated cis | 0,36 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,72 g |
| fatty acids, total polyunsaturated | 0,81 g |
| fatty acids, total saturated | 0,22 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 6,40 g |
| fibre, water-insoluble | 5,06 g |
| folate, total | 79,30 ug |
| fructose | 0,24 g |
| galactose | 0,00 g |
| glucose | 0,22 g |
| iodide (iodine) | 7,50 ug |
| iron, total | 1,86 mg |
| lactose | 0,00 g |
| magnesium | 59,92 mg |
| maltose | 0,21 g |
| niacin equivalents, total | 2,42 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,45 mg |
| organic acids, total | 0,00 g |
| phosphorus | 161,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,29 g |
| potassium | 382,55 mg |
| protein, total | 8,38 g |
| riboflavine | 0,05 mg |
| salt | 55,46 mg |
| selenium, total | 2,20 ug |
| sodium | 21,76 mg |
| starch, total | 68,39 g |
| sterols, total | 23,47 mg |
| sucrose | 2,20 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,87 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 117,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,12 mg |
| vitamin a retinol activity equivalents | 0,36 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,03 mg |
| vitamin k, total | 0,74 ug |
| zinc | 0,62 mg |