Below the composition of the food (Pasta with cheese sauce, pasta dinner mix, cooked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 97,51 kcal 408,37 kJ | % of energy |
Fat | 2,95 g | 22 % |
Carbohydrate | 14,68 g | 68 % |
Protein | 2,64 g | 10 % |
Sugar | 2,31 g | |
Saturated fat | 1,68 g | |
Salt | 836,45 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 36,69 mg |
carbohydrate, available | 14,68 g |
carotenoids, total | 35,60 ug |
cholesterol (gc) | 0,63 mg |
energy,calculated | 408,37 kJ |
fat, total | 2,95 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 180,54 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 17,49 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,80 g |
fatty acids, total monounsaturated cis | 0,63 g |
fatty acids, total n-3 polyunsaturated | 0,02 g |
fatty acids, total n-6 polyunsaturated | 0,18 g |
fatty acids, total polyunsaturated | 0,20 g |
fatty acids, total saturated | 1,68 g |
fatty acids, total trans | 0,28 g |
fibre, total | 0,60 g |
fibre, water-insoluble | 0,36 g |
folate, total | 4,10 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,04 g |
iodide (iodine) | 2,85 ug |
iron, total | 0,61 mg |
lactose | 1,88 g |
magnesium | 9,42 mg |
maltose | 0,04 g |
niacin equivalents, total | 0,53 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,18 mg |
organic acids, total | 0,01 g |
phosphorus | 41,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,18 g |
potassium | 91,43 mg |
protein, total | 2,64 g |
riboflavine | 0,04 mg |
salt | 836,45 mg |
selenium, total | 1,73 ug |
sodium | 328,28 mg |
starch, total | 12,31 g |
sterols, total | 17,22 mg |
sucrose | 0,33 g |
sugar alcohols | 0,00 g |
sugars, total | 2,31 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 32,70 mg |
vitamers pyridoxine (hydrochloride) | 0,02 mg |
vitamin a retinol activity equivalents | 1,41 ug |
vitamin b-12 (cobalamin) | 0,05 ug |
vitamin c (ascorbic acid) | 0,05 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,16 mg |
vitamin k, total | 1,92 ug |
zinc | 0,26 mg |