Below the composition of the food (Pastry with potato and cocoa - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 332,70 kcal 1392,72 kJ | % of energy |
Fat | 14,99 g | 40 % |
Carbohydrate | 44,00 g | 55 % |
Protein | 4,69 g | 5 % |
Sugar | 27,79 g | |
Saturated fat | 8,48 g | |
Salt | 305,36 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 28,51 mg |
carbohydrate, available | 44,00 g |
carotenoids, total | 282,50 ug |
cholesterol (gc) | 135,95 mg |
energy,calculated | 1392,72 kJ |
fat, total | 14,99 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 458,96 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 72,29 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 32,92 mg |
fatty acids, total | 13,57 g |
fatty acids, total monounsaturated cis | 4,01 g |
fatty acids, total n-3 polyunsaturated | 0,11 g |
fatty acids, total n-6 polyunsaturated | 0,54 g |
fatty acids, total polyunsaturated | 0,78 g |
fatty acids, total saturated | 8,48 g |
fatty acids, total trans | 0,28 g |
fibre, total | 1,30 g |
fibre, water-insoluble | 0,91 g |
folate, total | 23,13 ug |
fructose | 0,06 g |
galactose | 0,00 g |
glucose | 0,22 g |
iodide (iodine) | 20,82 ug |
iron, total | 1,06 mg |
lactose | 0,11 g |
magnesium | 23,58 mg |
maltose | 0,02 g |
niacin equivalents, total | 1,21 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
organic acids, total | 0,01 g |
phosphorus | 107,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,40 g |
potassium | 174,11 mg |
protein, total | 4,69 g |
riboflavine | 0,13 mg |
salt | 305,36 mg |
selenium, total | 10,62 ug |
sodium | 119,84 mg |
starch, total | 16,21 g |
sterols, total | 3,59 mg |
sucrose | 27,37 g |
sugar alcohols | 0,00 g |
sugars, total | 27,79 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 73,70 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 162,13 ug |
vitamin b-12 (cobalamin) | 0,66 ug |
vitamin c (ascorbic acid) | 0,32 mg |
vitamin d | 0,72 ug |
vitamin e alphatocopherol | 0,80 mg |
vitamin k, total | 3,02 ug |
zinc | 0,72 mg |