Below the composition of the food (Pea shoot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 21,75 kcal 91,95 kJ | % of energy |
| Fat | 0,44 g | 0 % |
| Carbohydrate | 0,38 g | 0 % |
| Protein | 3,32 g | 100 % |
| Sugar | 0,28 g | |
| Saturated fat | g | |
| Salt | 22,93 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 250,00 mg |
| carbohydrate, available | 0,38 g |
| carotenoids, total | 3142,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 91,95 kJ |
| fat, total | 0,44 g |
| fibre, total | 1,60 g |
| folate, total | 65,00 ug |
| fructose | 0,05 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iron, total | 5,50 mg |
| lactose | 0,00 g |
| magnesium | 11,00 mg |
| maltose | 0,05 g |
| niacin equivalents, total | 1,75 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,10 mg |
| phosphorus | 37,00 mg |
| potassium | 300,00 mg |
| protein, total | 3,32 g |
| riboflavine | 0,05 mg |
| salt | 22,93 mg |
| selenium, total | 0,40 ug |
| sodium | 9,00 mg |
| starch, total | 0,10 g |
| sucrose | 0,05 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,28 g |
| thiamin (vitamin b1) | 0,11 mg |
| vitamers pyridoxine (hydrochloride) | 0,13 mg |
| vitamin a retinol activity equivalents | 260,79 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,44 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,80 mg |
| zinc | 0,70 mg |