Below the composition of the food (Pepper, black pepper - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 279,64 kcal 1170,67 kJ | % of energy |
Fat | 3,30 g | 12 % |
Carbohydrate | 38,31 g | 69 % |
Protein | 10,90 g | 18 % |
Sugar | 0,64 g | |
Saturated fat | 0,98 g | |
Salt | 112,11 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 437,00 mg |
carbohydrate, available | 38,31 g |
carotenoids, total | 415,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1170,67 kJ |
fat, total | 3,30 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 970,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 160,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 3,12 g |
fatty acids, total monounsaturated cis | 1,01 g |
fatty acids, total n-3 polyunsaturated | 0,16 g |
fatty acids, total n-6 polyunsaturated | 0,97 g |
fatty acids, total polyunsaturated | 1,13 g |
fatty acids, total saturated | 0,98 g |
fatty acids, total trans | 0,00 g |
fibre, total | 26,50 g |
iron, total | 28,86 mg |
lactose | 0,00 g |
protein, total | 10,90 g |
salt | 112,11 mg |
selenium, total | 3,10 ug |
sodium | 44,00 mg |
starch, total | 37,67 g |
sucrose | 0,00 g |
sugars, total | 0,64 g |
vitamin a retinol activity equivalents | 14,94 ug |
vitamin c (ascorbic acid) | 21,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,72 mg |