Below the composition of the food (Potato and onion casserole, cooking cream (vegetable fat 15%) - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 105,40 kcal 441,64 kJ | % of energy |
| Fat | 6,12 g | 55 % |
| Carbohydrate | 10,05 g | 41 % |
| Protein | 1,90 g | 4 % |
| Sugar | 1,65 g | |
| Saturated fat | 2,34 g | |
| Salt | 564,03 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,62 mg |
| carbohydrate, available | 10,05 g |
| carotenoids, total | 44,50 ug |
| cholesterol (gc) | 0,72 mg |
| energy,calculated | 441,64 kJ |
| fat, total | 6,12 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 625,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 109,70 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,92 g |
| fatty acids, total monounsaturated cis | 2,79 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,63 g |
| fatty acids, total polyunsaturated | 0,78 g |
| fatty acids, total saturated | 2,34 g |
| fatty acids, total trans | 0,08 g |
| fibre, total | 0,88 g |
| fibre, water-insoluble | 0,69 g |
| folate, total | 15,05 ug |
| fructose | 0,45 g |
| galactose | 0,00 g |
| glucose | 0,47 g |
| iodide (iodine) | 23,02 ug |
| iron, total | 0,51 mg |
| lactose | 0,41 g |
| magnesium | 24,32 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,18 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,42 mg |
| organic acids, total | 0,39 g |
| phosphorus | 40,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,32 g |
| potassium | 368,30 mg |
| protein, total | 1,90 g |
| riboflavine | 0,16 mg |
| salt | 564,03 mg |
| selenium, total | 1,90 ug |
| sodium | 221,36 mg |
| starch, total | 8,39 g |
| sterols, total | 33,86 mg |
| sucrose | 0,32 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,65 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 48,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,12 mg |
| vitamin a retinol activity equivalents | 2,05 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 5,76 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 1,33 mg |
| vitamin k, total | 8,03 ug |
| zinc | 0,57 mg |