Below the composition of the food (Potato cauliflower curry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 178,06 kcal 745,58 kJ | % of energy |
| Fat | 17,16 g | 88 % |
| Carbohydrate | 4,45 g | 9 % |
| Protein | 1,27 g | 2 % |
| Sugar | 1,58 g | |
| Saturated fat | 1,14 g | |
| Salt | 634,60 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 19,12 mg |
| carbohydrate, available | 4,45 g |
| carotenoids, total | 32,50 ug |
| cholesterol (gc) | 1,09 mg |
| energy,calculated | 745,58 kJ |
| fat, total | 17,16 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4226,51 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1664,35 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 16,56 g |
| fatty acids, total monounsaturated cis | 9,52 g |
| fatty acids, total n-3 polyunsaturated | 1,66 g |
| fatty acids, total n-6 polyunsaturated | 4,23 g |
| fatty acids, total polyunsaturated | 5,90 g |
| fatty acids, total saturated | 1,14 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,30 g |
| fibre, water-insoluble | 0,74 g |
| folate, total | 27,07 ug |
| fructose | 0,61 g |
| galactose | 0,00 g |
| glucose | 0,70 g |
| iodide (iodine) | 16,46 ug |
| iron, total | 0,46 mg |
| lactose | 0,00 g |
| magnesium | 12,23 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,55 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,35 mg |
| organic acids, total | 0,23 g |
| phosphorus | 38,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,41 g |
| potassium | 240,86 mg |
| protein, total | 1,27 g |
| riboflavine | 0,02 mg |
| salt | 634,60 mg |
| selenium, total | 0,35 ug |
| sodium | 249,06 mg |
| starch, total | 2,87 g |
| sterols, total | 118,40 mg |
| sucrose | 0,28 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,58 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 20,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 0,51 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 17,29 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 3,79 mg |
| vitamin k, total | 30,42 ug |
| zinc | 0,32 mg |