Below the composition of the food (Potato, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 135,04 kcal 565,46 kJ | % of energy |
| Fat | 5,43 g | 36 % |
| Carbohydrate | 18,14 g | 58 % |
| Protein | 2,22 g | 6 % |
| Sugar | 0,72 g | |
| Saturated fat | 1,03 g | |
| Salt | 613,59 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 8,27 mg |
| carbohydrate, available | 18,14 g |
| carotenoids, total | 84,90 ug |
| cholesterol (gc) | 2,72 mg |
| energy,calculated | 565,46 kJ |
| fat, total | 5,43 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1072,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 425,24 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,13 g |
| fatty acids, total monounsaturated cis | 2,50 g |
| fatty acids, total n-3 polyunsaturated | 0,43 g |
| fatty acids, total n-6 polyunsaturated | 1,08 g |
| fatty acids, total polyunsaturated | 1,51 g |
| fatty acids, total saturated | 1,03 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 1,17 g |
| fibre, water-insoluble | 1,17 g |
| folate, total | 19,01 ug |
| fructose | 0,35 g |
| galactose | 0,00 g |
| glucose | 0,35 g |
| iodide (iodine) | 15,96 ug |
| iron, total | 0,80 mg |
| lactose | 0,01 g |
| magnesium | 28,40 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,86 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,70 mg |
| organic acids, total | 0,69 g |
| phosphorus | 54,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,47 g |
| potassium | 398,74 mg |
| protein, total | 2,22 g |
| riboflavine | 0,03 mg |
| salt | 613,59 mg |
| selenium, total | 0,76 ug |
| sodium | 240,81 mg |
| starch, total | 17,43 g |
| sterols, total | 30,67 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,72 g |
| thiamin (vitamin b1) | 0,18 mg |
| tryptophan | 22,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 20,98 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 5,00 mg |
| vitamin d | 0,25 ug |
| vitamin e alphatocopherol | 0,98 mg |
| vitamin k, total | 6,67 ug |
| zinc | 0,37 mg |