Below the composition of the food (Potato wedges, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 149,38 kcal 625,34 kJ | % of energy |
Fat | 6,45 g | 39 % |
Carbohydrate | 19,26 g | 55 % |
Protein | 2,34 g | 6 % |
Sugar | 0,75 g | |
Saturated fat | 0,44 g | |
Salt | 615,64 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 8,91 mg |
carbohydrate, available | 19,26 g |
carotenoids, total | 84,40 ug |
cholesterol (gc) | 0,64 mg |
energy,calculated | 625,34 kJ |
fat, total | 6,45 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1577,77 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 627,65 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 6,13 g |
fatty acids, total monounsaturated cis | 3,48 g |
fatty acids, total n-3 polyunsaturated | 0,63 g |
fatty acids, total n-6 polyunsaturated | 1,58 g |
fatty acids, total polyunsaturated | 2,21 g |
fatty acids, total saturated | 0,44 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,24 g |
fibre, water-insoluble | 1,24 g |
folate, total | 21,59 ug |
fructose | 0,37 g |
galactose | 0,00 g |
glucose | 0,37 g |
iodide (iodine) | 16,77 ug |
iron, total | 0,85 mg |
lactose | 0,00 g |
magnesium | 30,17 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,03 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,75 mg |
organic acids, total | 0,73 g |
phosphorus | 57,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,50 g |
potassium | 622,56 mg |
protein, total | 2,34 g |
riboflavine | 0,03 mg |
salt | 615,64 mg |
selenium, total | 0,79 ug |
sodium | 241,61 mg |
starch, total | 18,51 g |
sterols, total | 44,58 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,75 g |
thiamin (vitamin b1) | 0,21 mg |
tryptophan | 23,60 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 0,72 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 8,70 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,43 mg |
vitamin k, total | 9,54 ug |
zinc | 0,39 mg |