Below the composition of the food (Pudding, chocolate pudding with whipped cream, susette - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 123,33 kcal 516,53 kJ | % of energy |
Fat | 4,15 g | 31 % |
Carbohydrate | 17,48 g | 59 % |
Protein | 3,33 g | 10 % |
Sugar | 16,00 g | |
Saturated fat | 2,72 g | |
Salt | 95,49 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 103,43 mg |
carbohydrate, available | 17,48 g |
carotenoids, total | 17,40 ug |
cholesterol (gc) | 6,98 mg |
energy,calculated | 516,53 kJ |
fat, total | 4,15 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 61,17 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 19,01 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 3,89 g |
fatty acids, total monounsaturated cis | 1,00 g |
fatty acids, total n-3 polyunsaturated | 0,02 g |
fatty acids, total n-6 polyunsaturated | 0,07 g |
fatty acids, total polyunsaturated | 0,10 g |
fatty acids, total saturated | 2,72 g |
fatty acids, total trans | 0,06 g |
fibre, total | 0,53 g |
fibre, water-insoluble | 0,42 g |
folate, total | 4,48 ug |
fructose | 0,00 g |
galactose | 1,75 g |
glucose | 1,75 g |
iodide (iodine) | 13,15 ug |
iron, total | 0,27 mg |
lactose | 0,51 g |
magnesium | 19,56 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,82 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
organic acids, total | 0,37 g |
phosphorus | 88,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,14 g |
potassium | 189,96 mg |
protein, total | 3,33 g |
riboflavine | 0,16 mg |
salt | 95,49 mg |
selenium, total | 2,34 ug |
sodium | 37,48 mg |
starch, total | 1,49 g |
sterols, total | 3,84 mg |
sucrose | 11,98 g |
sugar alcohols | 0,00 g |
sugars, total | 16,00 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 41,80 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 28,69 ug |
vitamin b-12 (cobalamin) | 0,32 ug |
vitamin c (ascorbic acid) | 0,98 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,07 mg |
vitamin k, total | 1,02 ug |
zinc | 0,49 mg |