Below the composition of the food (Pudding, cocoa pudding, jacky - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 116,40 kcal 487,23 kJ | % of energy |
| Fat | 2,69 g | 18 % |
| Carbohydrate | 18,55 g | 71 % |
| Protein | 3,85 g | 12 % |
| Sugar | 14,89 g | |
| Saturated fat | 0,38 g | |
| Salt | 92,38 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 98,12 mg |
| carbohydrate, available | 18,55 g |
| carotenoids, total | 3,40 ug |
| cholesterol (gc) | 0,91 mg |
| energy,calculated | 487,23 kJ |
| fat, total | 2,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 488,60 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 234,86 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,49 g |
| fatty acids, total monounsaturated cis | 1,38 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,49 g |
| fatty acids, total polyunsaturated | 0,73 g |
| fatty acids, total saturated | 0,38 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,61 g |
| fibre, water-insoluble | 0,46 g |
| folate, total | 4,14 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 15,22 ug |
| iron, total | 0,27 mg |
| lactose | 3,90 g |
| magnesium | 20,13 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,81 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
| organic acids, total | 0,16 g |
| phosphorus | 85,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,15 g |
| potassium | 197,74 mg |
| protein, total | 3,85 g |
| riboflavine | 0,15 mg |
| salt | 92,38 mg |
| selenium, total | 2,28 ug |
| sodium | 36,26 mg |
| starch, total | 3,66 g |
| sterols, total | 17,18 mg |
| sucrose | 10,99 g |
| sugar alcohols | 0,00 g |
| sugars, total | 14,89 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 41,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 0,63 ug |
| vitamin b-12 (cobalamin) | 0,32 ug |
| vitamin c (ascorbic acid) | 0,98 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,41 mg |
| vitamin k, total | 3,44 ug |
| zinc | 0,48 mg |