Below the composition of the food (Pudding, milk chocolate and vanilla pudding, paula - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 118,55 kcal 496,69 kJ | % of energy |
| Fat | 4,00 g | 31 % |
| Carbohydrate | 17,07 g | 59 % |
| Protein | 3,10 g | 10 % |
| Sugar | 12,05 g | |
| Saturated fat | 2,61 g | |
| Salt | 615,90 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 118,67 mg |
| carbohydrate, available | 17,07 g |
| carotenoids, total | 17,00 ug |
| cholesterol (gc) | 11,37 mg |
| energy,calculated | 496,69 kJ |
| fat, total | 4,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 51,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14,26 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,70 g |
| fatty acids, total monounsaturated cis | 0,91 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,06 g |
| fatty acids, total polyunsaturated | 0,09 g |
| fatty acids, total saturated | 2,61 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,46 g |
| fibre, water-insoluble | 0,34 g |
| folate, total | 6,06 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,89 g |
| iodide (iodine) | 15,44 ug |
| iron, total | 0,22 mg |
| lactose | 4,51 g |
| magnesium | 18,98 mg |
| maltose | 0,65 g |
| niacin equivalents, total | 0,88 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
| organic acids, total | 0,17 g |
| phosphorus | 95,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 202,89 mg |
| protein, total | 3,10 g |
| riboflavine | 0,18 mg |
| salt | 615,90 mg |
| selenium, total | 2,70 ug |
| sodium | 241,72 mg |
| starch, total | 1,88 g |
| sterols, total | 1,71 mg |
| sucrose | 5,99 g |
| sugar alcohols | 0,00 g |
| sugars, total | 12,05 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 45,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 33,32 ug |
| vitamin b-12 (cobalamin) | 0,36 ug |
| vitamin c (ascorbic acid) | 0,87 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,09 mg |
| vitamin k, total | 0,89 ug |
| zinc | 0,53 mg |