Below the composition of the food (Pudding, rice pudding with berries, light, risifrutti - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 94,41 kcal 395,66 kJ | % of energy |
| Fat | 1,49 g | 11 % |
| Carbohydrate | 17,07 g | 80 % |
| Protein | 2,66 g | 9 % |
| Sugar | 10,68 g | |
| Saturated fat | 0,93 g | |
| Salt | 558,95 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 78,15 mg |
| carbohydrate, available | 17,07 g |
| carotenoids, total | 19,10 ug |
| cholesterol (gc) | 5,87 mg |
| energy,calculated | 395,66 kJ |
| fat, total | 1,49 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 36,48 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 9,82 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,53 mg |
| fatty acids, total | 1,37 g |
| fatty acids, total monounsaturated cis | 0,34 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,04 g |
| fatty acids, total polyunsaturated | 0,06 g |
| fatty acids, total saturated | 0,93 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,41 g |
| fibre, water-insoluble | 0,32 g |
| folate, total | 5,33 ug |
| fructose | 0,49 g |
| galactose | 0,00 g |
| glucose | 0,56 g |
| iodide (iodine) | 8,87 ug |
| iron, total | 0,20 mg |
| lactose | 2,84 g |
| magnesium | 11,06 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 0,70 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,20 mg |
| organic acids, total | 0,15 g |
| phosphorus | 59,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,08 g |
| potassium | 127,36 mg |
| protein, total | 2,66 g |
| riboflavine | 0,11 mg |
| salt | 558,95 mg |
| selenium, total | 2,68 ug |
| sodium | 219,37 mg |
| starch, total | 6,39 g |
| sterols, total | 4,40 mg |
| sucrose | 6,78 g |
| sugar alcohols | 0,00 g |
| sugars, total | 10,68 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 35,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 14,39 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 3,10 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,11 mg |
| vitamin k, total | 1,06 ug |
| zinc | 0,33 mg |