Below the composition of the food (Pudding, rice pudding with vanilla - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 106,60 kcal 446,07 kJ | % of energy |
Fat | 2,09 g | 18 % |
Carbohydrate | 18,84 g | 73 % |
Protein | 2,66 g | 8 % |
Sugar | 10,72 g | |
Saturated fat | 1,38 g | |
Salt | 480,82 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 90,11 mg |
carbohydrate, available | 18,84 g |
carotenoids, total | 9,80 ug |
cholesterol (gc) | 6,91 mg |
energy,calculated | 446,07 kJ |
fat, total | 2,09 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 34,51 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 7,65 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,95 g |
fatty acids, total monounsaturated cis | 0,47 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,04 g |
fatty acids, total polyunsaturated | 0,06 g |
fatty acids, total saturated | 1,38 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,19 g |
fibre, water-insoluble | 0,17 g |
folate, total | 3,67 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 11,58 ug |
iron, total | 0,14 mg |
lactose | 3,47 g |
magnesium | 11,35 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,67 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,19 mg |
organic acids, total | 0,15 g |
phosphorus | 74,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,02 g |
potassium | 122,55 mg |
protein, total | 2,66 g |
riboflavine | 0,11 mg |
salt | 480,82 mg |
selenium, total | 3,29 ug |
sodium | 188,71 mg |
starch, total | 8,11 g |
sterols, total | 3,28 mg |
sucrose | 7,25 g |
sugar alcohols | 0,00 g |
sugars, total | 10,72 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 39,00 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 16,24 ug |
vitamin b-12 (cobalamin) | 0,26 ug |
vitamin c (ascorbic acid) | 0,49 mg |
vitamin d | 0,41 ug |
vitamin e alphatocopherol | 0,05 mg |
vitamin k, total | 0,46 ug |
zinc | 0,42 mg |