Below the composition of the food (Pudding, semolina pudding with berries, risifrutti manna - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 141,97 kcal 594,12 kJ | % of energy |
| Fat | 6,45 g | 42 % |
| Carbohydrate | 17,93 g | 52 % |
| Protein | 2,64 g | 6 % |
| Sugar | 14,40 g | |
| Saturated fat | 4,29 g | |
| Salt | 569,77 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 89,76 mg |
| carbohydrate, available | 17,93 g |
| carotenoids, total | 43,20 ug |
| cholesterol (gc) | 14,99 mg |
| energy,calculated | 594,12 kJ |
| fat, total | 6,45 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 105,57 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 29,25 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,11 g |
| fatty acids, total monounsaturated cis | 1,47 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,12 g |
| fatty acids, total polyunsaturated | 0,18 g |
| fatty acids, total saturated | 4,29 g |
| fatty acids, total trans | 0,17 g |
| fibre, total | 0,35 g |
| fibre, water-insoluble | 0,25 g |
| folate, total | 6,51 ug |
| fructose | 0,20 g |
| galactose | 0,00 g |
| glucose | 0,19 g |
| iodide (iodine) | 13,82 ug |
| iron, total | 0,15 mg |
| lactose | 3,46 g |
| magnesium | 10,50 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,76 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,14 mg |
| organic acids, total | 0,23 g |
| phosphorus | 71,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,10 g |
| potassium | 128,45 mg |
| protein, total | 2,64 g |
| riboflavine | 0,15 mg |
| salt | 569,77 mg |
| selenium, total | 2,35 ug |
| sodium | 223,61 mg |
| starch, total | 3,53 g |
| sterols, total | 3,04 mg |
| sucrose | 10,55 g |
| sugar alcohols | 0,00 g |
| sugars, total | 14,40 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 36,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 58,00 ug |
| vitamin b-12 (cobalamin) | 0,28 ug |
| vitamin c (ascorbic acid) | 3,44 mg |
| vitamin d | 0,06 ug |
| vitamin e alphatocopherol | 0,20 mg |
| vitamin k, total | 2,56 ug |
| zinc | 0,35 mg |